
Reclaim your vitality at a Tasmanian wellness retreat
3, 5 and 6-night stays in Margate, Tasmania, with private accommodation, one-to-one therapies and vegan meals.

A retreat personalised to you
Sometimes the most healing thing you can do is simply pause. This retreat is ideal if you:
- Are seeking rest and rejuvenation
- Long for peace, quiet and privacy
- Need time to slow down and reset
- Love the idea of healthy vegan food
Here, you’ll rest deeply and leave restored, clear and feeling like yourself again.
Four ways we restore your calm

Calm the mind
Guided meditation moves you out of high alert and into deep rest.

Release tension
Traditional Ayurveda, Oriental healing and chakra therapies ease the physical weight of stress.

Renew the body
Mud treatments, salt spa baths and infrared sauna leave you soothed and revitalised.

Nourish from within
Fresh, colourful vegan dishes help replenish your energy, day after day.
You head home rested and ready to step back into life with fresh energy.
All-inclusive restoration packages
From your own private villa to every nourishing meal, everything is lovingly taken care of.

Private two-storey villa
74m² of space, with a king-size bed or two singles for restful nights.

Vegan cuisine
Wholesome, plant-based dishes to nourish you from the inside out.

Healing treatments
Hands-on therapies from experienced, caring practitioners, designed to help you relax.

Guided meditation
Calming sessions to quiet your thoughts and bring a deep sense of stillness.

Spa bath and deck
A glass atrium spa bath and a mountain-view deck for slow mornings.

Little comforts
Organic toiletries, a soft bathrobe, a tea-making cabinet and eco-friendly housekeeping.

Room to explore
Bushwalks, journalling, yoga, reading and sauna time, all at your leisure.
A glimpse of our sanctuary





As featured in





Choose the retreat that feels right
The Getaway
A short, restorative escape
unwinding over a long weekend or midweek break
Mondays to Thursdays or Thursdays to Sundays, from 1pm
- Ayurveda Treatment (1h)
- Moxa & Remedial Massage (2h)
- Chakra Healing (2h)
Stress Release
Gentle rest for a busy mind
letting go of tension and restoring balance
Mondays to Saturdays, from 1pm
- Holistic Counselling (1h)
- Ayurveda Treatment (2h)
- Moxa & Remedial Massage (2h)
- Chakra Healing (2h)
- Mud Steam & Massage (2h)
Wellness
Complete renewal for body and mind
deep rest and full renewal over a week
Mondays to Sundays, from 1pm
- Holistic Counselling (1h)
- Ancient Egyptian Sacred Oil Treatment (2h)
- Ayurveda Treatment (2h)
- Moxa & Remedial Massage (2h)
- Chakra Healing (2h)
- Mud Steam & Massage (2h)
Secure your booking with a 20% deposit and pay the balance on check-in.
Why choose the Harmony Hill retreat?
At Harmony Hill, we believe that true healing requires more than just a break from routine—it requires a dedicated, personalised path back to your best self. Here is why our retreat stands apart as the ultimate sanctuary for your recovery and revival.
Personalised 1:1 Care
Healing is delicate work that cannot be mass-produced. Unlike standard resorts, our goal is your total wellness. We focus on person-to-person care, ensuring that your journey is guided by highly skilled holistic practitioners who understand your unique needs.
- Private Sessions: All treatments are conducted on a 1:1 basis.
- Intimate Meditation: Meditation sessions are limited to a maximum of two people to ensure a quiet, focused environment.
A Stress-Free Environment
We intentionally avoid large group activities. We believe that “forced” social schedules can cause unnecessary stress when you are trying to heal. At Harmony Hill, the focus remains entirely on you.
Adaptive Support
We are here to assist with whatever you need. Our practitioners are experts at assisting with daily changes, adapting your program as you progress through your stay to ensure you are always getting exactly what your body and mind require.
Freedom to Rest and Explore
Your schedule is designed with generous “buffer time” before and after treatments, allowing you to fully absorb the benefits of your sessions. You can retreat to your private, beautiful villa or immerse yourself in nature.
Real stories, real stays
I feel much better after my five day retreat!
I was very skeptical to be healed in only 5 days
The money I spent was worth every cent!
I felt negative energy released from my body!
Great DETOX, I lost a couple of KG in 6 DAY retreat!
Kind words from our guests
A Transcendent, Next-Level Retreat. I’ve just spent three nights at Harmony Hill Health Retreat and I honestly can’t recommend it highly enough. Set on 42 acres of pristine Tasmanian bushland, the private villas blend so seamlessly with the surrounding nature that you feel like the world has finally gone quiet. I fell completely in love with the sauna and salt-water spa, and the treatments… just wow. Ami, the founder, welcomes you like an old friend and somehow sees straight into your soul. Her meditation sessions unlocked and released a negative energy I didn’t even realise I’d been carrying, and it was genuinely life-shifting. Whitney, the treatment specialist, has magic hands, the brightest smile and the most calming energy I’ve ever experienced. My stay was transformative – exactly the reset I needed during a challenging time. I left feeling lighter, stronger, calmer, and fully ready to face life again. And the vegan food? Out of this world. Ami I will fly back from Perth to chase you if you don't share those recipes. To Ami and Whitney: thank you for taking such beautiful care of me when I needed it most. Australia, hear me: do yourself a favour and book a stay at Harmony Hill. It’s the place you never knew you needed.
Beautiful secluded location shared with local wildlife. So peaceful. Amazing body treatments, staff & fresh food. I came away refreshed & rejuvenated to a soul level. Just what I needed! Thank you Ami & Whitney xx
Much love and gratitude for the opportunity to experience the wonders of Harmony Hill. Just what I needed to switch off, refresh, and reset. Time for self-reflection has provided me with ultimate possibilities moving forward. Ami was welcoming and a wonderful host. All the care and attention to my requirements were met and I was so lucky to have the space on my own. The facilities and location were perfect. The surrounding bush environment was beautiful and to be greeted at dawn and dusk by beautiful wildlife was bliss. I felt so relaxed during my 5 days at Harmony Hill. This place isn't just a health retreat, it’s a space to create inner harmony and feels like a big hug for your body and soul. Ami – I love your passion for seeing the best in everything and one’s well-being and healing. The meals were nourishing and delicious - great for the mind and body (especially the mustard greens 😊). I enjoyed the yoga and meditation along with our chats. Whitney – Your massage and treatments were amazing and my body is better for this. The pampering, attention and friendliness are much appreciated. Thanks for sharing your lovely energy. My heartful thanks and gratitude for everything. I highly recommend this retreat.
Harmony Hill was my first experience at a retreat. Ami and Whitney definitely looked after me and were very warm and welcoming. With Whitney’s amazing daily massage treatments and Ami’s morning meditations I was completely relaxed and rejuvenated by the end of my stay. Thanks ladies!
Absolutely perfect! Amazing secluded spot to relax, be amongst nature, hear nothing but the wind and the birds and completely switch off. The massages have been the best I’ve ever had, the spa room is incredible and I spent more time in there than I did my own room! Relaxing in the heated spa bath and looking out through the glass atrium was so cathartic and I never got tired of my many sessions in the infrared sauna. My bed and linen sheets were super comfy, room was super cute and private and everything being done for me from housekeeping to preparation of all my meals to creating my daily schedule meant that I could really unwind and truly relax. I was also lucky enough to share my experience with another solo guest for the duration of my stay, a very similar and likeminded person to myself and someone who I would now consider a friend and who I am happy I was able to share my experience at Harmony Hill with. I would recommend this place to anyone!
Beautiful space, friendly staff, amazing treatments. A lovely place to reconnect and rejuvenate.
A wonderful week of relaxation, rejuvenation & reset. From the beautiful peaceful & private surroundings, to the amazing fresh food, daily saunas & spas & the expert hands of Whitney providing the best massages & holistic care. Ami has created a beautiful paradise in the hills. Arrived with chronic insomnia and by day 3 was sleeping through with deep restful slumber. It’s a gift of self care, to yourself, to experience this retreat.
I had the most wonderfully restful time at Harmony Hill. It was cold and rainy but that made it perfect for hot baths while watching the wallabies outside, infrared saunas, and cozying up on the lounge reading and drawing. I wasn’t quite prepared for the intensity of the detoxification but I am committed to integrating more plant based foods into my everyday diet. Ami’s guided meditations and Whitney’s treatments were deeply healing. I am so grateful to have had this experience.
Ami and her team go above and beyond to provide a safe, healing space. The accomodation is incredible, the highlight being the spa! The food is prepared lovingly and is plentiful. The treatments are a highlight, with a skilled practitioner delivering personalised therapies, each building on the last. Leaving feeling clearer, lighter and ready to continue to healthy habits.
I spent three days at Harmony Hill and loved it so much. Ami was such a great host and together with Whitney who performed incredible treatments made my retreat so relaxing and Invigorating. The location of retreat is a treat to your mind: the forest, clean air and creatures all around are truly magical. Vegan food was so delicious and the portions were veeerrry generous I was full yet felt light all the time. I read some bad reviews and wish to point that if you are after some fancy mainstream place and are about to complain of seeing an occasional bug which naturally can appear around you as you are located in a bush (so technically you are staying in their home not the other way around) then maybe it is not for you. The owner is very dedicated towards natural living and being that reflects in everything what you are served and treated. Even all her house cleaning products not just food are organic. They clean their place in very environmentally friendly manner (effective but without harsh chemicals). I value that. I felt like my senses of smell and taste reset. Thank you for hosting me and I wish to visit you again!
What a blissful peaceful place to unwind and destress . My daughter and I had the most wonderful time. Whitney our treatment expert was incredibly knowledgeable and tactile with our treatments. We both bonded well with the incredible woman. Ami is truely insightful and spiritual. She has created a very welcoming atmosphere in this serene part of the world. Her cooking along with her assistant chef Emily created the most delicious vegan meals with so much flare and panache. I look forward to the cookbook ladies. Thank you Ami, Whitney and Emily for such an incredibly awesome experience.
Once again I have had the opportunity to stay at this wonderful health retreat. Very peaceful setting, beautiful and knowledgable therapists and delicious vegan meals. Thank you Thank you…
This was me and my wife's first spa experience and was incredibly relaxing. The owners were accomodating, friendly and delivered a holistically sublime experience over four hours. It was also reasonably priced and only 30 minutes from Hobart city.
Excellent retreat, Ami and Noble are very caring and professional. If you are looking for an unpretentious escape where you can be yourself, this is perfect.
A Transcendent, Next-Level Retreat. I’ve just spent three nights at Harmony Hill Health Retreat and I honestly can’t recommend it highly enough. Set on 42 acres of pristine Tasmanian bushland, the private villas blend so seamlessly with the surrounding nature that you feel like the world has finally gone quiet. I fell completely in love with the sauna and salt-water spa, and the treatments… just wow. Ami, the founder, welcomes you like an old friend and somehow sees straight into your soul. Her meditation sessions unlocked and released a negative energy I didn’t even realise I’d been carrying, and it was genuinely life-shifting. Whitney, the treatment specialist, has magic hands, the brightest smile and the most calming energy I’ve ever experienced. My stay was transformative – exactly the reset I needed during a challenging time. I left feeling lighter, stronger, calmer, and fully ready to face life again. And the vegan food? Out of this world. Ami I will fly back from Perth to chase you if you don't share those recipes. To Ami and Whitney: thank you for taking such beautiful care of me when I needed it most. Australia, hear me: do yourself a favour and book a stay at Harmony Hill. It’s the place you never knew you needed.
Beautiful secluded location shared with local wildlife. So peaceful. Amazing body treatments, staff & fresh food. I came away refreshed & rejuvenated to a soul level. Just what I needed! Thank you Ami & Whitney xx
Much love and gratitude for the opportunity to experience the wonders of Harmony Hill. Just what I needed to switch off, refresh, and reset. Time for self-reflection has provided me with ultimate possibilities moving forward. Ami was welcoming and a wonderful host. All the care and attention to my requirements were met and I was so lucky to have the space on my own. The facilities and location were perfect. The surrounding bush environment was beautiful and to be greeted at dawn and dusk by beautiful wildlife was bliss. I felt so relaxed during my 5 days at Harmony Hill. This place isn't just a health retreat, it’s a space to create inner harmony and feels like a big hug for your body and soul. Ami – I love your passion for seeing the best in everything and one’s well-being and healing. The meals were nourishing and delicious - great for the mind and body (especially the mustard greens 😊). I enjoyed the yoga and meditation along with our chats. Whitney – Your massage and treatments were amazing and my body is better for this. The pampering, attention and friendliness are much appreciated. Thanks for sharing your lovely energy. My heartful thanks and gratitude for everything. I highly recommend this retreat.
Harmony Hill was my first experience at a retreat. Ami and Whitney definitely looked after me and were very warm and welcoming. With Whitney’s amazing daily massage treatments and Ami’s morning meditations I was completely relaxed and rejuvenated by the end of my stay. Thanks ladies!
Absolutely perfect! Amazing secluded spot to relax, be amongst nature, hear nothing but the wind and the birds and completely switch off. The massages have been the best I’ve ever had, the spa room is incredible and I spent more time in there than I did my own room! Relaxing in the heated spa bath and looking out through the glass atrium was so cathartic and I never got tired of my many sessions in the infrared sauna. My bed and linen sheets were super comfy, room was super cute and private and everything being done for me from housekeeping to preparation of all my meals to creating my daily schedule meant that I could really unwind and truly relax. I was also lucky enough to share my experience with another solo guest for the duration of my stay, a very similar and likeminded person to myself and someone who I would now consider a friend and who I am happy I was able to share my experience at Harmony Hill with. I would recommend this place to anyone!
Beautiful space, friendly staff, amazing treatments. A lovely place to reconnect and rejuvenate.
A wonderful week of relaxation, rejuvenation & reset. From the beautiful peaceful & private surroundings, to the amazing fresh food, daily saunas & spas & the expert hands of Whitney providing the best massages & holistic care. Ami has created a beautiful paradise in the hills. Arrived with chronic insomnia and by day 3 was sleeping through with deep restful slumber. It’s a gift of self care, to yourself, to experience this retreat.
I had the most wonderfully restful time at Harmony Hill. It was cold and rainy but that made it perfect for hot baths while watching the wallabies outside, infrared saunas, and cozying up on the lounge reading and drawing. I wasn’t quite prepared for the intensity of the detoxification but I am committed to integrating more plant based foods into my everyday diet. Ami’s guided meditations and Whitney’s treatments were deeply healing. I am so grateful to have had this experience.
Ami and her team go above and beyond to provide a safe, healing space. The accomodation is incredible, the highlight being the spa! The food is prepared lovingly and is plentiful. The treatments are a highlight, with a skilled practitioner delivering personalised therapies, each building on the last. Leaving feeling clearer, lighter and ready to continue to healthy habits.
I spent three days at Harmony Hill and loved it so much. Ami was such a great host and together with Whitney who performed incredible treatments made my retreat so relaxing and Invigorating. The location of retreat is a treat to your mind: the forest, clean air and creatures all around are truly magical. Vegan food was so delicious and the portions were veeerrry generous I was full yet felt light all the time. I read some bad reviews and wish to point that if you are after some fancy mainstream place and are about to complain of seeing an occasional bug which naturally can appear around you as you are located in a bush (so technically you are staying in their home not the other way around) then maybe it is not for you. The owner is very dedicated towards natural living and being that reflects in everything what you are served and treated. Even all her house cleaning products not just food are organic. They clean their place in very environmentally friendly manner (effective but without harsh chemicals). I value that. I felt like my senses of smell and taste reset. Thank you for hosting me and I wish to visit you again!
What a blissful peaceful place to unwind and destress . My daughter and I had the most wonderful time. Whitney our treatment expert was incredibly knowledgeable and tactile with our treatments. We both bonded well with the incredible woman. Ami is truely insightful and spiritual. She has created a very welcoming atmosphere in this serene part of the world. Her cooking along with her assistant chef Emily created the most delicious vegan meals with so much flare and panache. I look forward to the cookbook ladies. Thank you Ami, Whitney and Emily for such an incredibly awesome experience.
Once again I have had the opportunity to stay at this wonderful health retreat. Very peaceful setting, beautiful and knowledgable therapists and delicious vegan meals. Thank you Thank you…
This was me and my wife's first spa experience and was incredibly relaxing. The owners were accomodating, friendly and delivered a holistically sublime experience over four hours. It was also reasonably priced and only 30 minutes from Hobart city.
Excellent retreat, Ami and Noble are very caring and professional. If you are looking for an unpretentious escape where you can be yourself, this is perfect.

Meet founder Ami Nakamura
Ami founded Harmony Hill after decades devoted to natural therapies, meditation and holistic healing. Her gentle, intuitive approach is rooted in nature and helps guests return to their true selves.
Nestled in quiet Tasmanian bushland
Find us at 210 Old Bernies Rd, Margate.

Frequently asked questions
Yes. Every package includes your private villa with a mountain view, spa bath and king-size bed, all vegan meals, basic toiletries, a daily 1-hour guided meditation, and the healing treatments for your retreat. Transfers to and from the retreat aren't included.
Begin your journey back to you
Take the first step towards rest and rejuvenation. Reach out to check availability and pick the stay that suits you.




